Recent content by Wolfka
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Last few months I was stressing about losing hearing in my right ear. It turned out that my...
Last few months I was stressing about losing hearing in my right ear. It turned out that my hearing is fine, but my headset is broken...- Wolfka
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Yes, because its linked to limbic system of our body (fight or flight/rest and digest reaction)...
Yes, because its linked to limbic system of our body (fight or flight/rest and digest reaction). The more stressed you are, the louder tinnitus usually is. When you calm down and become happier, you body will finally go to rest and digest mode and when T is perceived as harmless it will be softer- Wolfka
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Thank you @BrOKeN_1 for flying tips ❤️ my ears are absolutely fine after landing
Thank you @BrOKeN_1 for flying tips ❤️ my ears are absolutely fine after landing- Wolfka
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Thank you, I plan to chew on chewing gum and use nasal spray
Thank you, I plan to chew on chewing gum and use nasal spray- Wolfka
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Kinda scared from flying with ETD. I can blow my ears, but I still feel uneasy about it. My T is...
Kinda scared from flying with ETD. I can blow my ears, but I still feel uneasy about it. My T is non reactive so that would be fine- Wolfka
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Still hoping for silence to come back. In my case its more stress=more ringing :)
Still hoping for silence to come back. In my case its more stress=more ringing :)- Wolfka
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Silence is gone, its ringing again, hoping it will go quieter again
Silence is gone, its ringing again, hoping it will go quieter again- Wolfka
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@Juliane it took like 4 months, but sadly ringing is back. But it was a nice relief. My tinnitus...
@Juliane it took like 4 months, but sadly ringing is back. But it was a nice relief. My tinnitus is mild/moderate- Wolfka
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For last week, I couldn’t hear any ringing. Except a REALLY faint one and only when I’m looking...
For last week, I couldn’t hear any ringing. Except a REALLY faint one and only when I’m looking for it. I hope it’s a new normal for me.- Wolfka
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@Juliane I’m really Active during day, so in the evening I’m tired. Also during college I...
@Juliane I’m really Active during day, so in the evening I’m tired. Also during college I learned how to sleep even if there was a party in next room. This is kinda similar, but party is in my ear. Only noise in room is air cleaner which makes silent white noise. But its not running every night- Wolfka
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Your life will be joyful again ❤️. What helped me a lot was calming my lymbic system by using...
Your life will be joyful again ❤️. What helped me a lot was calming my lymbic system by using Back to Silence method. Maybe it can help you too?- Wolfka
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Tinnitus from Long-Term Stress
I’m on Citalopram 20 mg and my tinnitus is quieter by 30-50%. Now I mainly notice it when I’m going to sleep, because I don’t use a sound machine. But even then it's still really silent eeeeeee noise.- Wolfka
- Post #16
- Forum: Introduce Yourself
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Tinnitus from Long-Term Stress
I’m slowly getting to the 3 month mark now. What has changed? Short answer: a lot. Long answer: I started going out for walks much more. I walk about 70 km every week now. I started with SSRI antidepressants which greatly helped me with anxiety and overall calmed my nerves and reaction to...- Wolfka
- Post #14
- Forum: Introduce Yourself
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nope, I tried my luck a hoped for best :) its been a week and there was absolutely no spike in T
nope, I tried my luck a hoped for best :) its been a week and there was absolutely no spike in T- Wolfka
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