Obviously when I sleep, I don't really control myself so that's why the next day I wake up with low tinnitus. I constantly do muscle exercises around my neck to keep the tinnitus away as my neck and shoulder muscles are still like a brick if I don't get a good sleeping posture. I think years of tightened muscles keeps lot of muscle memory too so my muscles quickly tighten.
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Don't miss the opportunity to attend Tinnitus Quest's online Q&A with Dr. Susan Shore and Jon Pearson, CEO of Auricle on October 13. We will hear the latest about the Susan Shore Device.
➡️ Details & Registration!