what's magnesium do for you? I was taking 500 mg magnesium glycinate for a month but I never feel like supplements are doing anything & then I give up
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weab00 Magnesium has helped me to calm down. When I would get anxious or my heart rate was up, I'd put a teaspoon of CALM in water and drink it 1-3 times a day. Helped me tremendously. It will make you a little sleepy.