Tinnitus Talk Support Forum

I heard that Lion's Mane mushroom tea might be helpful.

Hello ^^ a good cup of sweet basil tea always helps when I feel anxious.

Well, I don't know about you @twa, but give me a decent amount of caffeine, and suddenly we're all going to the Moon for pepperoni pizza with cookies!

@twa Coffee has antidepressant and analgesic action.

@twa The greatest natural antidepressant that exists is exercise.

Amber / St. John's wort (there were quite a couple of names provided in English - in German the plant is called Johanniskraut) is a natural anti-depressant. It should be available without prescription (pills or tea).
If you are on oral birth control, make sure to switch to a physical kind of protection since Johanniskraut messes with the pill / makes it useless.