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Tinnitus Talk Support Forum

TheDanishGirl
Please try not to use headphones. I think there is a chance you can heal at least some, with time. Or you can habituate at least to some level, if not fully. i'm rooting for you.
Christiaan
Listen to @TheDanishGirl. Headphones will only make it worse. And from my own experience, I can tell you that tinnitus can reduce in intensity after some time. FWIW, I also have a hum (since 2016) and two other tinnitus sounds.
A
thank you for reaching out.. did your low frequency tone also hat a physical sensation? It is a vibration in my whole head, 24/7..

and also thank you for reaching out @TheDanishGirl I know, how hard do you have it.. it is just so unfair, that this exists..
Christiaan
@Aschenherz Yep, I can literally 'feel' the hum sound in the back of my head, if you know what I mean. It only appears when I'm in a silent room.
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