Do you sleep in silence @ErikaS ? I tried in the past for a good month and somehow managed to get decent sleep. A cold a month ago gave me louder T and a new tone with with recent bout.
@Strawberryblonde I usually am sleeping to the sound of our baseboard heating system, which isn’t loud in the room I sleep in but enough to be a background noise that mixes in with T. However, as weather gets warmer and heater doesn’t run all night, like last night, I slept in silence. Will be interesting when weather officially turns because the heating system is kind of like a security blanket for me.
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