I stopped caffeine when my T got worse but didnt really notice all that much difference (ymmv). I drink it during the day but when the night draws in i switch to decaf.
One time I had a pumpkin spice latte and had the worse spike 4 hours later. Haven't been brave enough to try caffeine since lol. I use to love a cup of coffee and doing some math too.
Comments on Profile Post by SarahMLFlemmer