Yes, but it's taking a long time; 5 months now. Some days are better than others. Today as almost 100% good. At first daytime was worse but for the last 3 months nights and waking up is when T is most annoying. I'm not exposing myself to any loud noises and no headphones. Some books helped me. A roaring silence and Rock steady. You'll get better but you need to be patient and kind to yourself.