I struggle with panic disorder. Some things that help me is camomile tea, hot bath with epson salts, taking a walk/nature, puzzle, painting, colouring, etc. any hobby that takes minimal effort. Browse TikTok or play candy crush.
-
Don't miss the opportunity to attend Tinnitus Quest's online Q&A with Dr. Susan Shore and Jon Pearson, CEO of Auricle on October 13. We will hear the latest about the Susan Shore Device.
➡️ Details & Registration!
Tinnitus Talk Support Forum
