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Tinnitus Talk Support Forum

Sailboardman
Here's mine:
John G
A
Things that do not cause T: sleep; exercise; good diet; lack of anxiety, depression, or excessive stress; happiness; intellectual pursuits; creative thought and expression; communication with others.
Sgguy46
after TT changed it logo, my T became worse. The new logo is causing my spike
John G
@AnxiousJon you have some good points but any type of exercise makes my T go to a higher level