• Don't miss the opportunity to attend Tinnitus Quest's online Q&A with Dr. Susan Shore and Jon Pearson, CEO of Auricle on October 13. We will hear the latest about the Susan Shore Device.

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Tinnitus Talk Support Forum

Sodlin
My spikes can take 2-3 weeks to calm AFTER im calm again after anxiety. that means ZERO anxiety symptoms. Really takes along time to get back if u had high anxiety after a noise incident. Hope ur getting better soon :)
orenge01
@Sodlin Thanks, I hope so as well. Night sleeps have been pretty restless :/
Sodlin
What was you exposed to that made u spike?
orenge01
@Sodlin I was exposed to like a construction reel while I was operating it for a short while. But yeah it's better now, been able to sleep better now too :)
Sodlin
Glad to hear the spike is going down! We must live our lives! I was at a kids birthday today. 3 hours of kids screaming and crying and 2 ballons pooping like 4-5 metres away from me (got this 20-25 DB earplugs which i can conversate with pretty easy) it really takes ALOT of energi to be able to get thru those days.
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