I have heard red wine spikes t, but white wine doesnt, from my experience it does get you drunk and you sleep as a baby ;)
Soon, you will be able to sleep without valium help, it takes about 3-4 months to habituate, youll see
I have been doing ok with 5mg of V, which didnt seem like a high dose. It is only 5 weeks for me so I will keep an eye on the 3month window; thanks.
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