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I’m so glad! Your story gives me a lot of hope that mine will also resolve. I’m getting close now. It has reduced dramatically over the last three months, and I feel like I’m in the final stretch. Stories like yours remind me that recovery is possible.

Hi Ernie, I dropped off because my tinnitus got much better, just as everyone had said it would, although it took time and a lot of work. I was even hospitalized for severe depression. I also stopped posting because I didn’t want to get caught up in talking about it all the time, which I now...

ur not real person imo

Sometimes the truth comes out. There’s the case of Kim Philby, who trained the fledgling U.S. counter-espionage agency, the CIA, in the 1940s and 1950s. Incredible but true. He spent his golden years not in England but in Moscow, along with McLean from the British Ministry of Defense and Burgess...

I fired up an old account to reply to this. It sounds like you’re also suffering from depression and anxiety. Have you spoken to a mental health professional? Tinnitus activates our inner alarm system and can greatly increase anxiety, creating a feedback loop of distress. The sudden loss of...

I had very faint tinnitus since childhood, and I’ve returned to that baseline. It’s barely noticeable in a completely silent room. To be honest, it might as well not exist at this point, as it makes no difference to me.

starting a clomipramine who gives a fuck after this point. first i need to taper my clonazepam my psych already agreed to give me clomipramine. and i bet i know it will fuck my tinnitus and visual snow even more since i am the unluckiest piece of shit in the entire planet

How are your ears now? I remember you were pretty severe. I hope you’ve been getting at least a little better! Do you play without sound?

October update (31/10/2025) I don’t think I’ve made any progress this month, as my MML and MAL remain about the same, which is disappointing. The reason, however, is clear. I skipped a lot of days of listening to pink noise, and on the other days I didn’t manage to reach eight hours. This was...

Sorry to hear you had such a bad case, but I’m glad it’s now just a low white noise type of sound. I completely understand what you mean about unnatural sounds from speakers. Whenever I listen to music through one, it gives me a headache and makes my tinnitus a bit louder if I listen for too...