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Adjusting to the "new normal" is definitely difficult. It's ironic how fire and smoke alarms are life-saving devices that can also ruin lives as an unintended consequence. It really does make navigating a lot of situations feel like a minefield. I'd say my hyperacusis, on the grand scale of...

I'm worried about TRT too, even though it's recommended by my audiologist.

Two decades of playing music/going to shows probably set the stage, but I'd only notice my tinnitus when out hiking or underwater or something, until last October when my smoke alarm went off in my face, and now it's a constant presence, along with some hyperacusis. In the grand scheme of...