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I know this is years later but I found this thread and am amazed that my pattern is similar. My t tends to be low and tolerable for about 2 days (so nice). Then I have a restless night where I wake numerous times hot and my mouth very dry and my t screaming. I also wake numerous times on these...

Thanks for your story. What were your dietary changes?

Yes, I definitely notice an increase in volume when I eat, especially salad or other crunchy or hard food. It is not the sound that bothers me. I think it's the chewing. I am going to try to only eat soft food or really try to eat slowly and gently and see if this helps. My tinnitus is a...