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The wax does generally clean itself, however my ENT who I think is a tinnitus specialist said that the only was you can clean them is using a cotton wool bud to gently clean the outsides. I have done this very carefully when my ears are very full and have had no problems. I did use olive oil...

Update It has been 3 months after my tinnitus started. The noise is still present but is a lot quieter to the point where on good days I can only hear it when trying to get to sleep. I went to an ENT and he found no cause for it and said that it is likely to get better. There are days...

Thank you all so much for your advice it makes me feel reassured and calmed. I have noticed that the noise has changed and wonder if this has any indication of wether it will improve. In the first week it was a high pitched noise that just came from my right ear but did inprove rapidly until...

The worst thing that I did that me worry about the noise is when I looked it up online so please try to refrain from doing that. Try not to focus on the noise as it will make you more likely to hear it. Just relax and hopefully you will forget about it and then realise that it is no longer...

Hello I am 17 year old and would like some advice on whether my Tinnitus is likely to improve. I noticted the noise after school and work there were no loud music and I haven't suffered from any colds. I do suffer from Anxiety which has made this experience worse as I been worrying so much that...