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Hi Scott, I understand exactly what you are going through, one suggestion I have which is a life saver for me, is to listen to white noise to match your tinnitus. For me that is usually the sound of the shower or heavy rain falling. I have many apps on my iPhone (just google tinnitus white...

Hi all Hopefully I can bring this post back up as I was just googling last night and came across this thread . I suffer identically larry with the sleep cycles. Would like to discuss and see how far you have come since nov.