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That's great mate thank you, I'll look into some classes, all the best to you too if your ever in Devon come for a climb!

Hey thanks for the reply, I'm actually a climbing instructor down in the south west of England, issue is I climb all day and then can't sleep cause my mind is going through all the problems I've climbed that day, by the time that stops the tinnitus starts, is yoga a good option for winding down?

Hi guys, my name is Liam I'm 20 and I've had tinnitus for just under a month now, so far all I can find on the internet is that their is no cure and YouTube should be my new best friend, I also suffer from anxiety after a heavy period of using weed, and other hard drugs. Although I have given...

Wishing it would stop