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Ya this whole tricking your mind that that sounds aren't hurtful doesn't make sense to me, because when I first got hyperacusis, resting my ears made the pain go away. The only reason why it's gotten so severe is because everytime it would go away I would go back to living my life like...

Hi @Marin, I hope you’re still doing better than ever. Do you know what exactly the homeopath you went to gave you that helped?

I just want to gauge how temperature and heat affects everyone's pain hyperacusis since everyone seems to behave so differently. My pain hyperacusis reacts terribly to heat and favorably to cold. At its mildest just icing my ears gave me a lot of relief that almost made my symptoms go away...

Did you experience any hypercusis at all?