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Thanks for replay Backpacker :). Sometimes both ears, sometimes left one, sometimes right one... But I think most of the time are both left and right. I've done audiometry for both ears and ear-throat-nose doctor specialist told me that everything is fine. After my right ear got clogged ETN...

Thanks for these great detailed posts. I will definitely try to avoid my mobile phone and laptop as much as I can and I will track the situation. Also I forgot to mention, my tinnitus sound changes, sometimes is hissing sound, sometimes is air flow sound, sometimes in one ear, sometimes in both...

Hi Michael :) . Thanks for the quick replay :) . As for your question, I don't use headphones, I don't work in noisy environment, when I drive car music is regularly set to normal moderate volume and last time I went to the club was about 6 months ago so I am rarely exposed to any loud sounds...

Hello everyone :) . On 22nd of November I realized that I have tinnitus. That day was Friday evening and I was doing regular exercises at my home. Nothing too intense, first I was doing streching exercises for warming up, then few series for abs, few series for biceps and triceps with my...