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I’m getting ready to try Quercetin. It’s a supplement, but I don’t know if it will help. Has anyone had any luck with it or know anything about it?

I have what I would describe as medium to bad tinnitus in both ears—a thousand crickets, fairly loud. I do not take any medication, but I was wondering if anyone else has a problem with caffeine. I cannot drink any caffeine or alcohol, as both cause a spike in my tinnitus. It usually lasts about...