Search results for query: *

Hi all, I've had manageable tinnitus with no hearing loss for about 4.5 years now. I'm able to suppress it almost always with aerobic exercise, with notched sound if I need a little more, and with low dose melatonin if I really need it. I hardly ever do the melatonin because the exercise has...

I wish I had known this earlier in my tinnitus journey so thought I would call it out plainly with a new forum post. I guess for many this is so obvious it goes without saying, but maybe there are some who will have an a-ha moment too. Sleeping next to a partner who snores loudly will trigger...

https://eurekalert.org/pub_releases/2017-01/tjnj-cct011717.php In a study published online by JAMA Otolaryngology-Head & Neck Surgery, researchers evaluated the effect of a cognitive training program on tinnitus. Individuals with tinnitus have poorer working memory, slower processing speeds...

My noise-induced T has been with me for about 15 months now. I had worked hard on it, so it was quiet almost all the time thanks to the following combination of activities weekly: Swimming 20-30 minutes at a pace that makes me breathe pretty hard (don't know the heart rate, but let's just say...

I agreed months ago to see "Hedwig & The Angry Inch" with a group of friends in SF. We had dinner first and settled into our mezzanine seats. Then the show started and OMG, even the custom earplugs (silicone, I guess, that I had made last year) didn't reduce the volume enough. I should have...

My T started after persistent noise problems at work, and I was pretty frantic for a while even though it was not so loud that it prevented me from sleeping. (It's high-pitched ringing, about 6750 now though I think it was much higher in the beginning.) I'm chronically under-slept, though, so...

Hello folks, One month ago, a piercing, loud and steady high-pitched sound occurred for about 90 minutes in our offices (like a sonic drill but no on/off pattern). Two days later, a new but not too-loud high-pitched tone appeared. Three days later, I woke up from a dead sleep with that...