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I was able to get about 4 or so hours of sleep last night before waking up for my usual routine for the past few months; taking another melatonin tablet, having a sip of wine, warm milk, etc. to be able to fall back asleep. The remainder of the night were cat naps, which has been the case for...

I am a 49 year old male who has had a very low volume tinnitus for at least 4 years, but it was never too bothersome. However, last month I noticed that the volume of the ringing had increased in both ears. Thinking (hoping) it was due to excess cerumen in my ear canals, I went to an ENT...