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Being a newbie to the somatic (most likely) tinnitus and constantly working on avoiding the distress of unstoppable unwanted noise, would like to show support to the fellow souls on the tinnitus discovery and recovery journey. Little did I know, that I come prepared to deal with the vicious...

Hello to everyone, Would like to introduce myself as I am almost 4 month in into right sided tinnitus (8500 Hz triangular wave), which started out of the blue one morning and is almost constant for the whole time. With better and worse days at trying to cope with it. Not sure exactly how to...