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So I finally got in to see an ENT yesterday. What a waste! He ordered an MRI to rule out anything serious, did a few checks, then said I'm fine and to learn to live with it. Also said I can't have hyperacusis because I'm too young (I'm 33), that only older people get it due to age-related...

My intrusive tinnitus is relatively new, I'm about 5 months in. I think I got tinnitus after falling asleep with headphones in. I woke up after a few hours, took them out (no noise at that time), went back to sleep, and woke up with tinnitus. I feel like I'm in a really dark place at the moment...