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Hello lovely people. I am wondering if anyone can offer any kind of advice and relate to what I am currently experiencing. To keep it brief, I have had noise-induced tinnitus for years but it was made life changing after an acoustic trauma around 2 years ago, mainly in my left ear. Around 5...

Hi all, Have been on this forum for a long time but never posted. I work in the construction industry which I guess is a tinnitus nightmare in itself. However, I am rarely around sounds louder than 90 dB and I always use my Peltor ear defenders onsite. I also try to take regular breaks...