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I've seen a number of references to the OTO app here, and they seemed mostly positive, so I thought I'd give it a try. A few relevant factors: I've been through a lot of therapy in my life, and have found very little satisfactory. I'm somewhat familiar with the principles of Cognitive...

As per request, an introduction: My tinnitus takes the form of constant, very high pitched tones (I think about 8 kHz), right in the center channel. Most of the time it actually sounds like two of them, ever so slightly out of phase. In those increasingly rare moments when it goes into some...