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  1. Ross97

    Weight Training with Hyperacusis?

    Hi guys. I'm currently recovering from bad hyperacusis. I got to a very good place but now nursing a setback. Wondering has anyone been weight training with hyperacusis? I've lost a lot of muscle and hoping to gain some back when I'm in better form. I'll be working out at home so noise isn't a...
  2. Ross97

    Hyperacusis Spikes After Trying to Start Living Normally

    Hi everyone - I've been experiencing tinnitus since early June after a music festival. Recently, my baseline tinnitus has become manageable, and I've slowly tried to get back into living normally. But I've found that when I overdo it (noise, or more recently exercise) I get intense hyperacusis...