Separate names with a comma.
Thank you so much @Hazel for this most excellent reporting! I will be watching with great eagerness.
Returned to this old thread to add that my husband finally agreed to be tested for sleep apnea. It was measured as SEVERE, and he has a CPAP...
Hi all, I've had manageable tinnitus with no hearing loss for about 4.5 years now. I'm able to suppress it almost always with aerobic exercise,...
I never knew that there was such a thing as "cicada tinnitus" until very recently. I was trying out a new track, which since seems to be gone...
I wish I had known this earlier in my tinnitus journey so thought I would call it out plainly with a new forum post. I guess for many this is so...
Should have popped in again to say that yes, returned to controllable quiet / baseline with heavy AudioNotch, Neural Symphony and heavy aerobic...
Onions, wow, hmm. I cook with onions a lot. I might have to start watching for that relationship. Champagne, apparently, triggers my T (said...
Hey all, I am back in the "watching" phase after several months of basically no T at all. No T because I really couldn't sleep well when I was...
thank you for posting this, Markku!
oh boy Glynis, hope your ears were not too affected, and bless you for the depth of your love for your mum and the other patients. May today be...
I would like to share some funny positivity today. I have been more and more active over the past 5 years, and in the last year or so I have...
So good to hear! Thanks for letting us know.
I have a really cold bedroom, and one thing that helps me fall asleep fast and stay asleep a little longer is HEAT. I have a heating pad that I...
https://eurekalert.org/pub_releases/2017-01/tjnj-cct011717.php In a study published online by JAMA Otolaryngology-Head & Neck Surgery,...
Signed and sharing.
Remind me not to take naps! Generally, aerobic exercise and almost daily use of AudioNotch or another listening therapy makes it quiet.
Ha. I just searched for "naps" and found this thread. I guess feel better that it's not just me :rolleyes:. Just had a super tired hit so...
To answer your original question, I use the Bose Quiet Comfort 20s which rest in the ear but don't stick into the ear canal. The silicone tips...
I have a chiro who also does active release work on soft tissue. Since I have scoliosis and muscle-skeleton issues from past sports injuries,...
My noise-induced T has been with me for about 15 months now. I had worked hard on it, so it was quiet almost all the time thanks to the following...
Let us know how it went, and how you are feeling today!
Has anyone combined Neural Symphony with one or more Audio Notch tracks, notched to your (perceived) frequency, and found it effective at...
I'm hoping it's better already, but if not - can you try to get some movement? Fast walking, a run, a swim - whatever you can do where you are...
I agreed months ago to see "Hedwig & The Angry Inch" with a group of friends in SF. We had dinner first and settled into our mezzanine seats....
@Michael Leigh Your warning about headphones is interesting but worrying to me, as listening to notched sound (at low levels) from AudioNotch has...
I have been getting complacent after finding a protocol that helped me manage my T: almost daily aerobic exercise + AudioNotch.com playlist of...
Sending you a quiet, careful and gentle hug, Glynis. Fingers crossed you are out soon with a good prognosis for getting back into it!
Last night I did an hour of aqua aerobics at a fairly good intensity level, and during the day I did about 2 hours of AudioNotch. This morning...
An hour of heavy aqua aerobics + a few hours of AudioNotch (notched nature sounds) = almost guaranteed quiet tinnitus level the next day.
Of course, the day after I wrote up the above, my tinnitus came back. Then Friday night I went to a wedding, where the music at the reception was...
My T started after persistent noise problems at work, and I was pretty frantic for a while even though it was not so loud that it prevented me...
OK, now I need to go develop a better understanding of acoustic engineering I guess... The acoustic guy was here with his gear and discovered a...
Hi Karen, I certainly reported it - and my employer has been aggressively following up with the building management to find out the source. The...
Hello folks, One month ago, a piercing, loud and steady high-pitched sound occurred for about 90 minutes in our offices (like a sonic drill but...
