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@khayla I am no expert I had it for more than a month. Like Cricket said most people get over it and don't like to come back here. As far as my understanding goes, either you can think about your T all day long and wait for it to heal/habituate with time or you can stay positive eat good food...

Hi Steve, Thanks for all the posts here it has helped me a lot. After weeks of working on my Tinnitus frequency I am quite sure its close to 15500 Hz (+/- 15000 Hz). I know it sounds crazy but its the closer I can get. I cannot hear 16000 Hz. I was wondering if you could help make me a...