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improve your physical condition. play golf for instance.do gym in the morning. use a noise masker to sleep(i use a simple mp3 & tune the sound between 2 stations,zzzzzzzzzzz).this sound coming from outside is easely accepted,not the inner sound. it works.finally i take 2 NO+elite!!!!!tablets...

HI. it started 10 yrs ago when i stopped suddenly taking acton(benzodiazephine) but i took it for 10 yrs!!it never stopped since then.I tried all types of drugs with zero result.finally i improved my "physical life" by living less stressed, started golf & tried some "drugs" used by bodybuilders...