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Hi Your responses and feelings are VERY typical to one who first starts out with tinnitus. I felt pretty much as overwhelmed as you do now. That...
Congrats ...Leading the same life you had before you had T. ( which you seem to be doing ) is the key to habituation , in my book.
R.Reid Wilson wrote a book. Don't Panic Taking Control of Anxiety attacks. It really really helped me. I would strongly recommend this.
I play in a band and am exposed to "LOUD" all the time. I would suggest getting a decibal meter ( $30.00) and musician's ear plugs ( that's what...
Keith - two of the responses that I've read on this post are REALLY good... I'll just add a couple of points to them... 1.Other than having...
Deb in Australia is bang - on. Don't let T dictate your lifestyle. The more you return to exactly the same lifestyle you had , before you had T.,...
I am a musician as well. Piano , bass, guitar...I ALWAYS use musician's earplugs when I play. Usually either -9db or -15db. I have a decibal meter...