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Ugh 6 months is a long time! Did you get diagnosed? I wish I would stop thinking it is something deadly symptom. I keep thinking I should go to the doc even though I had a MRI for it. And he checked my ears.

Thanks for sharing hurtingdream. My biggest problem is accepting that it is just tinnitus because my mind keeps making me think its something serious. Therefore I really cannot stop focusing on it. Any suggestions on how you get your mind to realize this is just an annoying condition?

I am 33 years old and I have had bouts of anxiety through life. My last bad bout was my early 20's in which I remember having noise in my ears mostly at night, but I cannot remember how long it lasted or if I just learned to ignore it. I quit smoking 2 months ago and almost instantly started...