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  1. J

    Lack of Confidence (Stress) Related Tinnitus

    Long story short, my T issues come from stress, and subconsciously grinding teeth / jaw at sleep. That is evident (doctor told me) Never really understood why the stress and where it comes from. Until recently, made it clear. Figuring out, stress is coming from a lack of confidence. And...
  2. J

    My Success Story! (Cut Out the Coffee)

    Can't say this is for everyone. Suppose everyone has a unique situation. Been 6+ months of drastic caffeine intake with really good results. Not perfect, but way better than before. My main concern is tmj at sleep and stress reduction. A really good night's sleep goes a long way. In addition...
  3. J

    My Success Story! (Cut Out the Coffee)

    My success story! Suffered for 10+ years. Like most everyone else, tried everything imaginable and unimaginable for relief with no profound permanent outcome. Tried the masking noises, hypnosis, sound therapy, herbal medicine, etc Some had very minor short term relief at best. Even talked with...