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  1. B

    The Zen of Tinnitus Acceptance

    Acceptance does work. It's just background noise to me now.
  2. B

    The Zen of Tinnitus Acceptance

    I got over T by having a bad infection. The pain lasted a long time. It hurt bad enough I couldn't think of the T. T became irrelevant. The pain went away. The T is still here. T doesn't bother me any more. It is like living near the airport or the subway. It is just extraneous noise...