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I tried and am still on Ginkgo Biloba and it has greatly reduced my tinnitus. The only downside is literally that you have to be on it for at least three months before it will fully take effect. I can therefore fully understand anyone thinking this is rubbish but it worked for me anyway. Also...

I took Sam-e for 1 month but sadly because of the tinnitus making me a light sleeper I came off it as it can disturb sleep, but its great for arthritis. If you take it for 2 weeks at 400mg then for two weeks at 800 mg and can endure sleepless nights for at least some of that time then you should...