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  1. jjflyman

    It Gets Better — I No Longer Obsess Over or Notice My Tinnitus Most of the Time

    It was caused by noise. I used a riding lawn mower with a blown muffler for about half an hour, which led to severe ringing, fullness, pain, and sensitivity to noise—a 10 out of 10. It took two years to resolve, but it eventually faded to near zero. However, it left my ears more vulnerable to...
  2. jjflyman

    It Gets Better — I No Longer Obsess Over or Notice My Tinnitus Most of the Time

    It took close to a year for my hyperacusis to go away completely, but I am still sensitive to certain sounds. My tinnitus and hyperacusis were catastrophic at first—very loud and piercing. Yours may not take that long to resolve. It took nearly two years for my tinnitus to fade, but it did fade...
  3. jjflyman

    It Gets Better — I No Longer Obsess Over or Notice My Tinnitus Most of the Time

    Thank you for coming back to share your story. I experienced acoustic trauma about 20 years ago, and my tinnitus and hyperacusis were at a 10 out of 10. Over the next two years, they faded to near zero. Since then, I have had several other noise-related incidents over the past 20 years—just...
  4. jjflyman

    Suicidal

    I’m sorry your tinnitus has not improved over time. Tinnitus caused by acoustic trauma often has a good chance of fading with time, which is easily confirmed through a quick search online. Twenty years ago, I experienced severe acoustic trauma for about 45 minutes. My tinnitus was at a 10/10...
  5. jjflyman

    Suicidal

    @PeteJ, what part do you believe to be false?
  6. jjflyman

    Acoustic Trauma (Someone Wolf-Whistling Near Me) Induced Tinnitus: Is Tinnitus Retraining Therapy Worth It?

    I would just sit tight and give it time. In 6 months, this will probably fade away.
  7. jjflyman

    Suicidal

    NAC is not ototoxic and won't cause lasting damage. Hang in there, it will get better in time.
  8. jjflyman

    Suicidal

    There are many ways people develop tinnitus: head injuries, medications, infections, acoustic trauma, etc. Among these, acoustic trauma is probably the most common cause, but it also offers the best chances for recovery. If I could share any advice from my experience with acoustic...
  9. jjflyman

    Suicidal

    I see that your tinnitus was caused by acoustic trauma. It seems to be only a month or so old, so here are some important facts: Most tinnitus caused by acoustic trauma fades over time, typically within 6 to 18 months. In many cases, it fades completely. No matter how loud it seems today or how...
  10. jjflyman

    Encouragement Requested: Sudden Increase in Tinnitus, Nighttime Especially Difficult

    Yes, it did mostly resolve—probably about 90%—but it’s still there, although quite mild. It’s something I just need to be cautious about, like avoiding loud noise and wearing ear protection in noisy environments. A few weeks ago, it started bothering me again, and I traced it back to drinking...
  11. jjflyman

    Encouragement Requested: Sudden Increase in Tinnitus, Nighttime Especially Difficult

    I’ve also been experiencing a spike over the past few weeks after years of mild tinnitus from a horrible noise exposure. It turns out that I started drinking a couple of glasses of red wine a day around the same time. For years, I had one or two glasses of white wine daily with no issues, but...
  12. jjflyman

    Noise Sensitivity, Ear Fullness, Ear Pain, and Tinnitus After Shooting a 9mm at an Indoor Gun Range

    The good news: Your sensitivity to noise will almost certainly improve over the next few months. Almost all cases of noise-induced tinnitus and hyperacusis improve within 12 to 18 months. You will very likely see significant improvement over the next year or two, possibly achieving full or...
  13. jjflyman

    Tinnitus from Loud Indoor Metal Concert — I Forgot My Earplugs

    Great news. I'm happy you are continuing to improve. My guess is it will continue to slowly fade until it is a non-factor in your life.
  14. jjflyman

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    @biggy312, have you had any improvement?
  15. jjflyman

    Tinnitus from Loud Indoor Metal Concert — I Forgot My Earplugs

    I'm sorry this happened to you. If I can offer any advice, it would be this: People can get tinnitus in many ways, but acoustic trauma seems to be one of the most common ways. The good news is that most people who get tinnitus from a one-time event (not long-term exposure to loud noises like...
  16. jjflyman

    Voluntary Assisted Dying / Euthanasia for Tinnitus Patients (Pegasos Swiss Association, Switzerland)

    I'm so sorry. Tinnitus is a horrible thing to live with, and it makes it even harder when your friends and family don't understand it. I know there are many causes of tinnitus, medical, medication, and even vitamin deficiency. Mine was caused by acoustic trauma, which does have a decent chance...
  17. jjflyman

    Voluntary Assisted Dying / Euthanasia for Tinnitus Patients (Pegasos Swiss Association, Switzerland)

    Please give it time if you suffer from tinnitus caused by loud noise. 15 years ago, I was exposed to a deafening noise (about 45 minutes long), which caused my tinnitus, and it completely faded away in about 18 months. It was a 10 out of 10 with ear pain, ear fullness, and noise sensitivity, but...
  18. jjflyman

    2024 US Presidential Election

    Nobody wants illegal immigrants pouring over the border, but there is plenty of blame to go around. There was a bipartisan agreement to do a lot to fix the border (negotiated by top Republicans and Democrats) that Trump demanded be voted down. This bill may not have gotten everything fixed but...
  19. jjflyman

    2024 US Presidential Election

    So, anyone who believes differently than you needs to be deported? Do you even read your own posts to see what they sound like?
  20. jjflyman

    2024 US Presidential Election

    After hearing Trump's speeches, I am concerned that he is losing his mind, and I'm not trying to be funny. I'm worried about the aftermath of the election. No matter who wins, the other is going to cause civil unrest. I suspect as the election gets closer, Trump will call for violence if he loses.
  21. jjflyman

    2024 US Presidential Election

    Thanks for clarifying. Your post was well-written and informative.
  22. jjflyman

    2024 US Presidential Election

    What is Romney Care? I'm not trying to be a jerk, I honestly don't know what you mean. I know what Obamacare is, but have never heard of Romney Care.
  23. jjflyman

    2024 US Presidential Election

    Trump warns of "Bloodbath" for the country if he isn't elected. As a former Trump voter (2016), I am now very worried for our country as I watch Trump's descent into madness.
  24. jjflyman

    Tinnitus After 1 Hour of Loud Concert at Home (Taylor Swift: The Eras Tour)

    Yeah, in my opinion, your chances of tinnitus fading are based on the type of exposure. My dad worked in a factory all his life, and his tinnitus was from YEARS of noise exposure (back in the 60s and 70s they didn't worry about hearing protection), which is very different from a one-time...
  25. jjflyman

    Tinnitus After 1 Hour of Loud Concert at Home (Taylor Swift: The Eras Tour)

    My advice is to give it time. I had a very bad acoustic trauma about 15-18 years ago. My ears were screaming with loud tinnitus, pain, sensitivity to sound, and fullness. It all eventually faded to zero after about 18 months. I suspect yours will fade, possibly to zero, but it will probably take...
  26. jjflyman

    Actual Long-Term Remission from Tinnitus Achieved

    Sorry man, I did not mean to make anyone feel bad! I just wanted to let new members know that there is still hope for noise-induced tinnitus to fade.
  27. jjflyman

    2024 US Presidential Election

    Gas prices are down, my 401K is at sky high, record low unemployment. I'm no fan of Biden, but things are pretty good.
  28. jjflyman

    Actual Long-Term Remission from Tinnitus Achieved

    I love this thread. Thank you so much for posting. I too had catastrophic tinnitus + hyperacusis + pain and fullness brought on from about an hour of riding lawnmower with bad muffler. It went from a 10 to <1 in about 18 months, however, I used no medication or supplements; it was just time...
  29. jjflyman

    2024 US Presidential Election

    If a Trump supporter would actually READ the words coming out of Trump's mouth, it would read like somebody took a bunch of English words and had a blender spit them out randomly. In 2016 Trump had great things to say (turned out he was a con, but he said what voters wanted to hear), but in...
  30. jjflyman

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    Be very careful; do not let the audiologist do any procedures like microsuction. I have read too many stories here of such procedures making things much worse. If you're going because of your tinnitus spike, I would cancel and give it time to fade, there is nothing they can do about your...
  31. jjflyman

    2024 US Presidential Election

    I was in the "cult" for the first 3 years of Trump's first term. I watched Fox and believed everything that Hannity said was true. When the pandemic came along, I saw how belittling the MAGA cult was and how they laughed at people who took it seriously (masks, getting the vaccine, taking...
  32. jjflyman

    First Tinnitus Spike Since 2014 — From Having Mobile Phone on Speaker

    I had a second major spike about a year ago. At a family game night, my 2 daughters (in their 30's!) screamed loud and long, causing my eardrums to actually "vibrate" (a very strange feeling). My tinnitus immediately spiked from a 1 (baseline for many years) to an 8. I was devastated. It took...
  33. jjflyman

    F*ck Smoke Alarms Forever: My Tinnitus Origin Story

    If your ears were in relatively good shape before the fire alarm incident (no prior acoustic trauma that caused acute tinnitus) then I would say your audiologist is correct, you have a very good chance of a full recovery, and probably a near 100% chance it will fade a lot from what you have now...
  34. jjflyman

    A Single Gunshot from AK47 Gave Me Tinnitus

    Exactly. I've used a white noise (rain sounds) for almost 20 years now. As long as it's just background noise, it is no problem. Lots of people use noise machines or fans to help them sleep and distract them from noise (tinnitus, traffic, neighbors...)
  35. jjflyman

    2024 US Presidential Election

    You really should take your own advice.
  36. jjflyman

    A Single Gunshot from AK47 Gave Me Tinnitus

    1) Do NOTHING. Do NOT go to an ENT; they can't help and will likely make it worse. 2) Give it time. Your pattern of louder at night, quieter in the morning is a good sign; I think you will make a full recovery (6 months?) if you protect your ears from now on (the rest of your life).
  37. jjflyman

    2024 US Presidential Election

    I did not realize you read the bill, I thought the Republican negotiators were happy with it.
  38. jjflyman

    2024 US Presidential Election

    Sadly, I think you are correct. Maybe America needs a new political party that represents the majority of Americans, not far left or far right? I still believe most Americans do not want us to go full on socialist or full on MAGA. Actually, the Rebubs and Dems had negotiated a border bill that...
  39. jjflyman

    2024 US Presidential Election

    We all see the current news events though our own prism and how it can reenforce our beliefs. I am not following the events of this (Willis) hearing because frankly, I don't care. If she did anything inappropriate or not does not (or should not) affect Trump's guilt or innocence. Let's get on...
  40. jjflyman

    2024 US Presidential Election

    Once MAGA runs its course and Reagan/Bush/Romney type Republicans start leading the party again, I will go back to voting Republican. Until then, I will hold my nose and continue to vote straight Democrat ticket.
  41. jjflyman

    2024 US Presidential Election

    You nailed it. Poll after poll shows America does not want this rematch. Almost any other Republican would easily defeat Biden, and almost any other Democrat would easily defeat Trump. Most Americans don't want either of these old men in charge, but this is what we are left with. I predict...
  42. jjflyman

    2024 US Presidential Election

    It's quite obvious that Trump loves Putin, but I just read an article that says Trump is planning on pulling America out of NATO. That equals WW3. The world will not survive a second Trump term. If Trump gets elected and the world is on fire, our economy has collapsed, you have no job and your...
  43. jjflyman

    2024 US Presidential Election

    Biden is bad, I don't think he is the worst. Biden is still far better than Trump.
  44. jjflyman

    2024 US Presidential Election

    Wow... just wow. It's actually horrifying that people like you can vote.
  45. jjflyman

    2024 US Presidential Election

    Democrats and Republicans have one thing in common: They're both waiting for their nominee to die.
  46. jjflyman

    2024 US Presidential Election

    LOL. So many things wrong with that statement, but everyone gets an opinion. 1) Vivek will never be his VP. 2) Neither side will win "easily". This will be a nightmare election with recounts and lawsuits. 3) Trump can constitutionally only serve one more term, not because of his age. 4)...
  47. jjflyman

    2024 US Presidential Election

    Here is my nightmare scenario: Trump loses another close election and spends the NEXT 4 years whipping up his base and dividing the country vowing to run again in 2028.
  48. jjflyman

    Voluntary Assisted Dying / Euthanasia for Tinnitus Patients (Pegasos Swiss Association, Switzerland)

    I'm so sorry this happened to you. Tinnitus is a horrible thing and you're right, nobody understands what it can do a person except those who have gone through it. I hope you reconsider, but I do understand. I wish you well.
  49. jjflyman

    2024 US Presidential Election

    I have Trump fatigue.
  50. jjflyman

    2024 US Presidential Election

    Are we seriously going to have these two senile old men running for president AGAIN? I'll sit this one out.
  51. jjflyman

    Tinnitus for 3 Months: Unsure of Cause, Struggling to Accept

    Most common cause would be noise exposure or headphone use (you've already ruled this out). Vitamin deficiencies? Any new medications? Antidepressants? Recent vaccinations (the flu vaccine spiked my tinnitus for several months)? Change in diet (the spice Turmeric sets my tinnitus off)? New...
  52. jjflyman

    Acoustic Trauma from a One-Day Music Festival → Persisting Symptoms: Constant Tinnitus and Earache

    Yes, I had horribly loud, piercing ringing, and loud humming. It did fade away to zero or near zero in about 18 months. Very slow improvement that was only noticeable in months, not days or weeks.
  53. jjflyman

    If I Already Have Tinnitus, Can a Short 95 dB Yell Cause Further Permanent Damage?

    It will not cause any permanent damage. It is probably just a spike for a few days or so. Don't worry.
  54. jjflyman

    Acoustic Trauma from a One-Day Music Festival → Persisting Symptoms: Constant Tinnitus and Earache

    I can't speak specifically about muffled hearing, but after my first trauma (20+ years ago from very loud power equipment) my symptoms were: pain, fullness, extreme tinnitus with multiple tones (piercing ring, ring, hum, hiss, etc) and extreme sensitivity to noise. Basically it was a...
  55. jjflyman

    Acoustic Trauma from a One-Day Music Festival → Persisting Symptoms: Constant Tinnitus and Earache

    I absolutely know that feeling my friend. I think you will find almost all the members here have terrible regrets about how they got tinnitus, almost all of us got it because of someone else's carelessness or we just didn't know about tinnitus. I wish there was more education about tinnitus, I...
  56. jjflyman

    Acoustic Trauma from a One-Day Music Festival → Persisting Symptoms: Constant Tinnitus and Earache

    Yes, it seems like a long time, but this will be a long recovery. Ears take forever to heal. Lots of people have these thoughts at first, but I promise what you have now will not be what you have a year from now. Don't take an antidepressant as some can actually cause tinnitus. A noise...
  57. jjflyman

    Acoustic Trauma from a One-Day Music Festival → Persisting Symptoms: Constant Tinnitus and Earache

    Although there are no guarantees, most acoustic trauma induced tinnitus will resolve itself in 12-24 months. 20 or so years ago I was exposed to extremely loud power equipment for about an hour. My ears literally were in pain, and I developed screaming loud piercing tinnitus, pain, fullness...
  58. jjflyman

    Thats good to hear. Ears take forever to heal, I continued to have improvement even after 2...

    Thats good to hear. Ears take forever to heal, I continued to have improvement even after 2 years. I think it will continue to fade.
  59. jjflyman

    Tinnitus After Installing & Testing Fire Alarm

    The best thing is to give it time. Without knowing how loud and how long the exposure was, it is most likely temporary and will fade away over the next few months. Avoid loud noise while your ears heal.
  60. jjflyman

    2024 US Presidential Election

    A disturbing developing story from Newsweek. Apparently Trump shared sensitive information with Putin in 2017 about Israeli defensive capability and weakness in their "Iron Dome". The story alleges Putin shared this information with the Iranians in exchange for Iranian weapons for Russia's war...