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Have you tried masking the sound with a large box fan? That has been a big help for me. I've had T since around 2005. In 2016, it got much...
I second the amitriptyline. Good stuff, works well and keeps you asleep.
In my case ear wax build-up makes my T "louder". I see my ENT every 6-9 months to have the ear wax removed. The trick is learning to ignore it...
I'd see an ENT. They may recommend seeing an Audiologist if you are diagnosed with T. An Audiologist can determine the frequency of the T and...
I have a sound machine that helps somewhat and I've been taking an anti-anxiety drug for a couple of months until I get used to the T. I've had T...
I've had T for years now. I woke up one morning and there it was. Last December I work up and it had suddenly become much worse. Over the years...