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Thanks for the response. I am trying to make my mind realize I need to learn to get used to the sound. I will give acupuncture a tried since it might be good for learning to relax and stop anxiety. I was reading about a devise called soundcure serenade that might help, but I am reading that it...

Hello, Thank you for the follow up. I went to my second ENT today, and I emphasized the headphone use and pain starting right after headphones were used for several hours. She asked me to open my mouth and told me she can tell signs of grinding of my teeth, and that I probably grind them at...

Thanks for the reply. Do you find masking that helpful? I downloaded and app on my phone and play raining sounds while working, but I just found it to make my ear more irritated. Sometimes the volume of my tinnitus goes up or down(I don't know why). I have a visit to an ENT today, but I was...

Hello, I started to feel ear pain on my right ear 8 weeks ago after listening to music for 4 hours wearing headphones(music was at low/median volume). After I started to feel pain on right earn and feeling of fullness, I stopped listening to music. I went to the doctor a few days after and he...