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i hate the fact that i am falling out of habituation again and again. It is so exhausting. It is so troublesome. I know i must conquer this, but i have no idea how. I don't know, if i can habituate again, when i know, i can get this again and again and again. Habituation is not a fix, it is like...

and.. just a reminder for myself. I habituated to all of that shit, even to the hum. I don't know, why my brain is so good in that, but he really got this. 2025 was a really fucked up year for me with a lot of other mental problems. I have gastritis for 3 months now, which is based on...

it is actually crazy that i forgot all of it from 2024. And that i have had H, like now. We must battle this shit. There is no way that we can let this win. ever.

loud T since six days. I cope really badly with it. I even have H again. It sucks so much. But i forgot that i have had a very long episode of a spike here. I need to do the right things now. I am so glad, that this forum still exists. Please, if you want to tell me something, share it.

I've been blasted away from all the interactions here. Thank you so much. Feels good to not be alone. wishing us all good t/h days.

the reaction of all the people around me are ridiclious. "i have it too, it is a small ringing in a silent room." I wish..

no one really gets what tinnitus and TINNITUS means, unless you suffer from it, compared with h.

back then i habituated pretty fast to it and almost forgot about it. Since the worsening 22 it was another story, but managable. And now..

I think, it is a permanent one. It is going very long now and when i wake up, it is really unbearable. I wish i was to my lovely little t 17

it is still going very strong, maybe i felt out of habituation

still going strong in my ears.. couldnt sleep.. baerly functioning.

Tinnitus ramped up out of nowhere. Is now on a BLAST for over 30 hours. I think it was never so loud.

I hate this disease. sure, you have good days and bad days. But this... it is ridiclious. I don't even want to deal with it. But i have to..

should i take predisolone? my doc would me describe that. It is 6 a.m. here. What to do when you have had a really bad increase?

please help me. It is so loud i can't hear anything but this right now. It wasn't so bad..since.. since.. ever?

..but the constant volume increase is very troublesome for me. All i can hear is the voice in my head right now. I try to relax but i cant

I have a very severe spike which is getting louder and louder. It began several hours ago. I was not panicking at first..

a nasty spike tried to intrude my brain. it is very loud, but i feel, i should let him in. Anxiety is a beast i yet learn to tame.

thank you for being by my side in my darkest hours. I will propably never meet you, but you have safed my life with the constant attention you were giving me. Always there for me. Always in the mood to talk about it. This is not normal. And this.. is especially saddening. everyone should have...

unfortunately my tones are much louder in the Summer. sucks.

love to all the people here <3

i think, it would be easier for a lot of us, if the society would finally agree, that our world is just too loud.

had covid. Now my tinnitus is doubled in volume. But we have to keep going and never lose faith.

For myself, Dr. Shore's device is my last straw. I know, this sounds irrational, but this is what keeps me away from fulfilling bad intentions.

had some pretty rough days lately. Now i am laying here with the biggest spike in my history of T. I am sick of this.

But even the worst crisis will fade with time. Always remember that. It helped me (and this community) during the dark days.

to the people who struggleRemeber, a crisis is nothing like your usual life. All systems are up and you will be triggered by the tiniest bit

I struggle. every Day. But not as hard as 2 months ago. Time is helping to see it as some part of your body. Not that i like this even a bit

thank you for your text on my profile. I hope, you can endure this. We need to keep us distracted until Susan Shore's Device is there..

I am so exhausted by that condition..

i am still on this planet. Hopefully Susan Shore will cure us all..

i woke up and the higher tones were gone for five minutes. What a blessing.

still alive.

I'm trying my hardest to give this damn hum no chance in my life!

2,5 months with six tones.

if i tell my brain constantly, that the hum has no harm to me, do you think, it has an impact? I am at wit's end.

when did the reactivity from your tones subsided? The reactiveness of the motor in my head is the main issue.

insane, that such noises can us to the brink of death..

hopefully Susan Shore's Device works also on head tinnitus. It is a whole new level.

I was very close.. I need to go in a psychiatric hospital again. I need to get through the next year somehow.

i am overwhelmed by all that messages. I can't say much to it, but thank you so much you all.

I will kill myself. Goodbye.