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it went down in volume, still gets to me emotionally but I am meditating a pulling through day to day, how about you?
So I went to urgent care for sleep aides or prednisone yesterday...this is now the 4th doctor I seen and as soon as she looked in my ears she told...
Hi Greg, I've heard of this NAC, what does it stand for? I guess I could google it but chatting is more fun lol
Hello all, so I went to an outside festival, the bands played every 30 minutes. and the last two bands played an hour each for a total of 6 or 7...
It's disheartening because it was silent for the whole two days, not just moments. I really wish I knew the cause of my tinnitus.
Well...I really hesitated to come back on here but I find myself needing some more encouragement, not so much a diagnosis (haha). I was doing...
Maybe I'm just focusing on it too much causing it to become louder? Hmmm
So just another update as I find your support helpful, my T is loudest after sleeping and right before bed. This makes me so curious as to why....
Have any of you personally flown with T and experienced neutral/postitive/negative experiences? I have a few trips coming up and would like to...
I should note I have been doing meditation, CBT (back to silence method) and acupuncture once a week while taking ginkgo biloba. I also...
Update: I finally slept the other day without medication, although woke up to it screaming managed to go to sleep again. Yesterday was like an...
Hi there, Thank you for your tips and encouragement. It's at a minimum now but very annoying. The hardest thing for me is staying asleep at night...
Update: So yesterday although I was extremely exhausted, I had moments of silence and felt up to going to the local fair. I did wear ear plugs...
Thank you for your tips. I'm stressing about it because I keep thinking about it. I definitely need to get out of the loop. My A/C is on right now...
Did you ever have small instances of T? I would always hear slight rings after a concert but they would go away. This continuous T happened after...
Any insight as to what I should do to help the process? the ringing goes from both ears and my head.
May I ask if you are male or female and your age? I feel like my tinnitus worsened because I focused on it too much and it sky rocketed my...
I did notice that the Back to Silence method I tried today, really helped to calm my nerves. I think my biggest hurdle is to stop checking on it...
Did you do anything specific to achieve this success? Thank you for your encouragement.
No I haven't. My GP can't see me until the 17th then I'd need to wait for a referral or august 23rd and pay $157. I can't afford that right now....
Yeah I would listen when I was younger, not so much now but when I would exercise a couple years back. Sometimes I'll listen to headphones at work...
Yes I always sleep with a fan on as my room is hot. My T is not easily masked. The first night I was able to sleep with it, but the continued...
Well that's the thing, I think it may be from loud noise exposure over time. I'm currently taking prednisone it hopes it would resolve and also...
Hello, My name is Bethany and I am 27 years old. My tinnitus started last Sunday after having intercourse, but before that I had watched a movie...
