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Yes, I call that "quality of sleep". Sleeping early helps the most, as you wont get to the point where you are too tired or your brain is too...
My hearing test was OK, so your case could be different. Cranial massage would probably not help your hearing loss, BUT it would help decreasing...
Did you try a cranial massage? Could be a nerve or muscle in your face, neck, back of the neck, or upper back causing it.
Well all that happens during sleep. A lot of things get switched off and back on during and after sleep. Also blood flow and blood pressure are...
Please read this carefully, it might and should change your T for the better. Been having T since 2015. It was really bad 2 years ago to the...