I find that taking honey DOES WORSEN tinnitus. Sad, but it does. Also chunk cheeses do as well...strange I know, but for me, these items do worsen my tinnitus.
Oh my heavens yes. First off, I am so sorry to hear of your marital problems.
Stress, lack of sleep and being tired all makes my tinnitus much worse. I feel like I carry a lot of stress in my head. When I relax and get good sleep and eat better, it's still here but not as loud. I have had mine...