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In trying the notched sounds and music, I did notice that my T was worse after a day or two, then seemed to get better. I still have tinnitus, it...
Update: Here is website (not mine, one I found on the internet) that lays out the steps to create your own notched songs, sounds, noise, etc....
I am using a pair of in-the-ear, wired ear buds that are branded by Samsung. They came with a tablet I bought. They seem to be of good quality,...
It is my understanding from reading on the web that Signia (the new name for Siemens?) offers hearing aids that can be programmed for notch sound...
I understand your dilemma. My hearing as I age is poor above 10kHz, so I almost have the same problem you have. Near 10kHz my tinnitus sounds...
I first read about notched music/sound therapy over the 2017 Christmas holidays (yeah, late to the party) and, given that the long nights of...