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Proper hearing protection will protect you from further hearing damage. It’s important to know that your perception of tinnitus is very closely linked with stress, in other words if you go to a range and wear hearing protection (even better if you wear double protection) it is very highly...

Hi guys, I recently got tinnitus for the first time - I was out at a nightclub and unfortunately ended up very close to the speakers for 2-3 hours. Initially I had no tinnitus for the first two days although I did regret exposing my ears to the level of sound involved.. then I started to...