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  1. Biggles

    A Newfound Respect for All Sufferers of Tinnitus

    Hey guys, an update for anyone interested. It's now 1 and a half weeks since tinnitus started and I have found the following things very useful in my recovery: 1) Total Caffeine withdrawal, I used to have 3 or 4 coffees a day or energy drinks and while it was painful to stop, the pain of the...
  2. Biggles

    A Newfound Respect for All Sufferers of Tinnitus

    This is a great post. I really agree with number three. My ears and T feel better and better after giving them a rest.
  3. Biggles

    A Newfound Respect for All Sufferers of Tinnitus

    Hello everyone, One week ago I rode my motorbike without earplugs because I figured it's just a 5-10 minute trip down the road (max speed 70 km/hour with a full-face helmet on), it should be fine. I almost always wear ear plugs because hearing loss runs in my family and I already have a 15%...