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I don’t recall how long it took but mine went down Ware I didn’t even notice it. What iam struggling with right now is sleep . I can go to sleep but I wake up after 4 or 5 hours I am in my 3rd week of this new spike .

I have had tinnitus for a least 10 years it started when I was withdrawing from benzodiazepines. It went down to a dull roar after a while but I woke up2 weeks ago both ears blocked and my t was screaming. My ears were loaded with wax I can hear now went to ENT. I work in a loud environment...