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I usually have two nice quiet days and the third day is a spike. My tinnitus has been following this pattern now for about 5 months. Nothing...
My tinnitus is spiking today and I'm trying to have a positive attitude. If it follows the same pattern then tomorrow will be a quiet day....
I know what you mean. When my tinnitus spikes and is so darn loud it's difficult to think of something else and try to meditate/habituation....
Thank you Dave. I will work on this as much as I can and hopefully I will have good results. Off to try it now.....
Thank you, I will do this. Sounds like a great plan.
Yes, I have. Thank you. I will look at it again until it sinks in. :)
Thank you Michael. I'm trying to accomplish habituation on my own. There are no Hearing Therapist nor is my Audiologist trained in tinnitus...
Thanks, I'm trying not to be so hard on myself. You're right, I've come across so many different meanings for habituation. The meaning of...
What do I say to myself when my tinnitus is so loud and I can't help hearing it? What do you say to yourself? Is there one specific word or...
Awww, thanks for the compliment on my dog. I have a tinnitus program for my hearing aids that have been programed specifically for my hearing...
Thank you. I had no idea how to do this. Now I do.
"The brain habituates to the white noise and slowly pushes the tinnitus in to the background so it becomes less noticeable." YAY!! This was...
I seem to be used to the white noise being on for 10 hours a day and I hardly hear it now after using it for about 3 weeks. It's definitely...
Thank you Michael Leigh. My audiologist is not an expert with tinnitus which is too bad for me. He programed my hearing aids for my loss of...
I have a tinnitus program in my hearing aids. Should I use this program when my tinnitus is very low? Or all the time? I've been using it on...
Thank you robHing.
Thank you everyone. I'm looking forward to getting some helpful feedback. Sorry, didn't mean to sound impatient. I'm having a loud day and I'm...
Awww, no replies to my post? Am I looking in the wrong place for them? Thank you.
intro
Hello everyone. Thank you for letting me become a member and here is my introduction to the group. I’ve noticed a mild tinnitus in 2015 and it...
