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update, well it's been another week, no change, still about the same :(

update, today the ringing is back, bummed, but hopeful, seems lighter, but honestly, it's about the same :(

true, the human body stores about 30% of it's backup energy as saturated fat, so not sure it's as evil as some make it out, but keeping it below 30% of your total fat eaten is probably not a bad idea

I also am at 20 grams of net carbs or under, took me about 5 months before noticed the ringing tone change, I never even heard it would help with Tinnitus, just tonight I realized it changed, glad to hear you say came and went and then disappeared as I would be really bummed if came back...

I have had a ringing in my ears sense around 2010 due to Chemo, started the Keto diet in Feb of this year (2018) and the ringing tone has gone away, I still have some kind light sound like maybe crickets way in background, but so much better then it was, I am hoping if I continue it will...