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You sound a lot like me. Once you get to the point where you realize T is no longer the focus of your life, it's a wonderful feeling. You realize...
How has your T been? And how did the ENT appointment go? I don't think I could get a massage. I'd be laughing the entire time as I'm very...
Bottom line is you have to do what works for YOU, and based on your post you already realize that. What works for me might not work for millions...
6 noises? Fascinating! Really, I'm not kidding. I never heard of someone having 6 noises, but I love the fact that you don't care about them. You...
@Kolisar Do you use any kind of noise masker at night? They can make a huge difference. I can't sleep without one. It took a few nights to get...
I used to come to this site when I was stressed over my T. I had wondered whether I would eventually kill myself at the thought of dealing with...
I suggest avoiding the Levo iOS app for now. I was in the process of removing apps from my iPod and installing equivalent apps on my Android when...
Sorry I don't have an answer for you, but what is the range of your T? And is it one tone? From what I've read notched music only works with T...
I was listening to them at different times of the day, hours apart, from what I recall. The ACRN worked very well for me. I ended up using an...
From that paper: "Our data indicate that applying overcompensation to the hearing loss worsens the patients’ tinnitus loudness, the tinnitus...
So I've been listening to this app during several T spikes today and it does help get rid of both my high frequency T and hiss, but the effects...
Thanks for posting that link. For $2 I figured I'd try it out. This one matches the tone instead of notching an octave around it. I guess if...
Mine changes sometimes several times an hour in terms of volume. I have a high-pitched tone around 1okHz and an accompanying hiss. If I listen to...
@PhilB Yep, I don't expect any long-term benefits. Just having 20 minutes of no high-pitched tone was wonderful. On a side note I did wake up...
You are a wonderful human being.
After reading through this thread I thought ACRN was ridiculous and that those saying it worked were saying that only because they tricked...
Are there others here who have had continued success with notch therapy at higher frequencies and partial octaves? I've been listening to notched...
This is fabulous! Thanks so much for attending and for gathering data. It's always reassuring to read about studies being conducted in an attempt...
I haven't heard or found anything official (from studies) saying that headphones or earbuds cause damage just from their use. I've only read...
Beautiful tattoo, and I'm sure he was a beautiful person.
I sometimes do co-op gaming with a friend, and when we're gaming I completely forget about my T. Gaming is a wonderful thing.
I suspect there are a lot of people who have had it for years but have no idea what it is. Mine started when I was a teenager but wasn't...
Welcome, Sandy! I had no idea one could get T due to having a hearing test. What did your doctor at the time say about it? Some of us, like you,...
Whenever listening to notched white noise (the static kind), my T sometimes seems louder afterward but settles down within an hour or so.
Nope, you only have to sign up. At least for the one I attended I didn't have to be a member.
Welcome, and I hope you find info at this site that will help. There are people here with all flavors of T, so I'm sure there are some who...
I attended an ATA-sponsored webinar earlier this evening on T, and one of the presenters said that there was going to be another webinar in May on...
I've had T for probably about 30 years but it's been nearly constant for over a decade. The last moment of pure silence I had was probably about 5...
My T has almost always been 2 things... a high pitched tone around 10kHz and a hissing that accompanies it. If you take a tea kettle and make the...
My T has driven me crazy over the years, and some days are definitely better than others, but I always try to put it in perspective. My T isn't...
I was taking Ibuprofen for headaches several times a week when I was a caffeine addict. I weaned my way off of caffeine so my headaches would go...
The doctor shouldn't be telling you that you just can't hear it during the day. Each person's T is different. The doctor has no scientific way of...
Did that now. Thanks for the suggestion. :)
Hi all! I've been lurking here for a few years and am glad to know I'm not alone with my T struggles although I wish none of us would have to...
Hi all, I've been lurking here on and off for a few years. I'm a long-time T "adapter," and although I have bad days just like the rest of yas,...
